It’s that time of year again, when you start to think about summer, wearing your favourite beach dress or swimsuit or all the fun activities you will be up to! Maybe you are worried that you put on too much weight or that your skin just isn’t clear enough for that beautiful dress or you don’t have the energy you used to have to keep up with your kids on that hike. Spring is a great time of year to cleanse your body and get rid of the buildup of toxins that have accumulated over the winter months and possibly rid yourself of winter weight.
Cleansing is an important activity that every person should do at least once or twice a year. The importance of cleansing cannot be stressed enough and yet we often don’t do this simple task.
Implementing the following can go a long way in reducing your toxic load (the burden of toxin in your body) which then allows your body to catch up on cleansing the body of toxins and supporting healthy cellular function.
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