Wellness Consultations

 Health is more than just physical wellness. To get real results a holistic approach must be taken: one that looks at the whole person - physical, emotional, mental, relational & spiritual parts. 
 
We need to get past the outdated concept that physical symptoms are only 'just' physical. 
Physical symptoms are the body's way of expressing that something is not right or out of balance. Rather than treating the symptoms, we look at what is contributing to the body's imbalance so that true healing can occur. Amazingly, the body can hold patterns of disease or symptoms from emotional events, stress or trauma that occurred many years previously! 
  • We've all been told that our mental and emotional health has an impact on our physical health but when we go to the doctor we are not treated as a 'whole.'
  • We need to get past the idea that physical symptoms are only physical. Physical symptoms can be an expression of emotional or mental disturbances caused by stress, trauma or even emotional overwhelm. Why? Because our body's were created as one system where our body, mind and emotions function together and impact each other.
  • When we get overwhelmed, stressed or traumatized, our body has this incredible ability to keep functioning...but there is often a 'fallout' which is often misunderstood and diagnosed as this or that disease, syndrome or as only physical symptoms.
  • This 'fallout' can be expressed in the body through physical symptoms such as asthma, joint & muscle pain, digestive disturbances such as IBS, autoimmune disease, skin conditions and pretty much all other physical symptoms in addition to mental/emotional symptoms such as anxiety, depression, insomnia, OCD, etc.

You might be asking yourself how it is possible for physical diseases and symptoms to be caused by emotional or mental trauma/stress or why our nutrition and lifestyle choices don't have more of an impact on our physical health than addressing our emotions and mental health?

Even good nutrition and lifestyle choices often aren't enough to combat your body's pattern or tendency to express your emotional/mental distress as physical symptoms. This is why when you stop 'eating well' or experience more stress your symptoms return or worsen.

The good news is that it is possible to break these physical symptom patterns. It is possible to overcome chronic disease. 
How? By addressing your health from a holistic standpoint - for example, looking at your emotional and mental health when your symptoms first started can be very helpful in addressing your current physical/emotional and mental symptoms.

This is often described as finding the 'root cause.' By understanding that the symptoms you experience can be caused by an emotional/mental stressor or trauma, you can start addressing your health on a more holistic level and truly start to get healing.
Addressing your health from a holistic perspective means taking the time to get to know you, your personality and your response to stress as well as your physical symptoms.
Where do you go from here? 
I offer mind body wellness therapy sessions that includes natural treatments including supplementation & nutritional suggestions and homeopathic medicines.
Book a free 15 min discovery session.
I offer ONLINE services so it doesn’t matter where you live – 
you’ll receive specialized care from the comfort of your own home! 

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