This website contains health, wellness, fitness and nutritional information and is provided solely for informational purposes. The information is no way a substitute for the professional guidance, advice, diagnosis or treatment provided by your doctor or other healthcare professional. It is recommended that before taking any nutritional, supplement, herbal or homeopathic medicines for health concerns that you consult a healthcare professional. Any use of information given on this website is the personal responsibility of the reader and is used at your own risk. Nothing on this website or services provided by Rachel Van Halteren, RN, DHMHS is intended to be or replace the practice of medicine. Information regarding nutrition, supplementation, herbs or homeopathics are not provided with the intent to diagnose, treat, cure or prevent disease nor have they been evaluated by Health Canada. If you have or are concerned that you have a medical problem please consult a health practitioner promptly.